Birth Services

Free Consultation, 4 Prenatal sessions, Call/Text Support, Birth Planning, Childbirth Education, Partner Support, Continuous Support during Labor and Delivery, 2 Postpartum Visits, Lactation Counseling and so much more! Payment plans accepted.

I provide support for all births: Vaginal and Cesarean Births, Home, Hospital and Birthing Center Delivery, Labor and Pushing Positioning, Vaginal Birth After Cesarean (VBAC), Water Birth.

Birth Planning Sessions are for those who are not looking to have a doula but would like to have the education into forming a birth plan for all birth scenarios. Best taken after 26 - 28 weeks.

-Personalized birth plan that reflects your values and priorities

-A deeper understanding of your options and preferences

-Confidence and empowerment to make informed decisions about your birth experience

-A thorough overview of labor and delivery options, pain management and medical interventions

This simple but effective course reviews the stages of coping, different kinds of comfort strategies including suggestions for the different stages of labor to help you feel more prepared for your labor experience. Recommended to be completed before 38 weeks.

-Breathing and relaxation techniques to calm your body and mind

-Positioning and movement strategies to ease discomfort

-Massage and touch techniques to sooth and comfort

-Hydrotherapy and water immersion options

-Mindfulness and meditation techniques

Planning for any surgery can be scary, even if it is a scheduled cesarean section for the birth of your child. In addition to all the regular preparations for bringing a new baby home, there are some things unique to a C-section that you will want to get mentally and physically ready for. Prepare yourself for an amazing family centered cesarean.

The first step to breastfeeding success is to learn! Knowledge is power! Find out how to start, how much milk to make, positioning, hand expression and milk storage tips. I will provide you with all of the resources that you need to thrive and feed your little one with ease.

This VBAC Prep Course outlines a comprehensive program for women considering a vaginal birth after a previous cesarean section. This course includes:

-VBAC risks and benefits and success rates

-Prepare yourself emotionally and physically

-Create personalized birth plan

-Address fer and anxiety

-Teach breathing, relaxation and positioning techniques

-Discuss postpartum care and newborn essentials

Are you considering giving birth in the comfort of your own home? The Home Birth Course is designed to prepare and empower you for a safe and transformative home birthing experience.

-Understand the benefits and risks of home birth

-Learn how to create a safe supportive birth environment

-Develop your birth plan that aligns with your goals and preferences

-Learn breathing, relaxation and positioning techniques

-Understand how to recognize and respond to complications

Are you a new parent preparing to return to work after maternity leave? The Back to Work After Baby Course is designed to support and empower you as you navigate the transition back to work. Learn strategies to balance work and family responsibilities. Develop a plan for managing childcare and logistics. Discover tips for maintaining self care and reducing stress and so much more…

This Postpartum Care Planning Session prepares new parents for a smooth and empowered postpartum recovery. I will provide you with the knowledge, resources and support needed to navigate the postpartum period with confidence.

-Understand Postpartum Recovery

-Create a personalized care plan

-Physical recovery andheling

-Emotional and mental well-being

-Newborn care and feeding

-Navigating the fourth trimester

-Building a support network

-Returing to work and daily life